Dopamine Patches

Honestly, I thought this was just another gimmick, but I tried it out of curiosity… and I’m actually impressed 😅 I spend way less time scrolling at night, and I even manage to go to bed earlier. Sounds silly, but I had forgotten how nice it feels to just read a book without checking my phone every 5 minutes. This really helps.

I play a lot of video games and used to waste so much time on my phone between games. Since I started using the patch, I don’t feel that constant urge to open Insta or TikTok every 30 seconds. I can actually stay focused on what I’m doing. It’s not magic, you still need some willpower, but it definitely gives me a real boost 👍

I work from home and was ALWAYS distracted, constantly checking socials. I saw an ad for these patches and decided to give them a shot. After just a week, I feel way more focused during the day and way less “mentally drained” at night. Honestly the first time something like this actually works for me.